This program supports newcomer immigrant men in their process of cultural transition in Canada and provides the opportunities for them to integrate successfully. The program includes educational discussions based on the clients’ need, weekly cooking classes where men learn new skills and improve their knowledge about both Canadian culture as well as developing respect for other cultures. Informational workshops, where guest speakers come from various government and community organizations to present for newcomer men. Guest speakers provide information, support, and referrals, as well as help build a network between the community and these new immigrant men and their families.